This is an index of videos that will teach you how to do specific Qi Gong exercises for each marijuana syndrome. It’s important to do these exercises in the following order:
1) Do the Basic Qi Gong either for men or for women first for 5-20 minutes. This will give you the energy to do the other exercises and help you to build a foundation for further work.
2) Do the specific exercise or exercises that relate to the marijuana syndrome that fits your condition most closely for 1-5 minutes.
3) Do the Basic Poison Qi Gong exercise for one minute to close.